Is Asda Main Chicken Madras Vegetarian?

Ingredients

Cooked Marinated Chicken (35%) [chicken Breast, Water, Tomato Pur�e, Ginger Pur�e, Palm Olein, Garlic Pur�e, Yogurt Powder (milk), Cornflour, Salt, Green Chillies, Spices, Colour (paprika Extract), Basil], Onions, Coconut, Water, Tomato Paste, Chopped Tomatoes, Rapeseed Oil, Spices, Green Chilli Pur�e, Garlic Pur�e, Ginger Pur�e, Lemon Juice, Paprika, Cornflour, Salt, Curry Leaves, Mustard Seeds, Sunflower Oil. Contains Milk, Mustard. May Also Contain Traces Of Nuts, Peanuts And Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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