Is ASDA Malaysian Style Rendang Curry Paste GERD Friendly?
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Why it's not GERD friendly
- citric acid
- kaffir lime leaves
- chilli powder
- black pepper powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Onions, Lemongrass (4%), Coconut Flakes (4%), Red Chilli Purée (3%), Coriander Powder, Rapeseed Oil, Salt, Galangal, Creamed Coconut, Modified Maize Starch, Star Anise, Cinnamon Powder, Cardamom, Tamarind Concentrate, Garlic Powder, Kaffir Lime Leaves, Colour (Ammonia Caramel), Cumin Powder, Black Pepper Powder, Fenugreek, Acidity Regulator (Citric Acid), Chilli Powder, Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Malaysian Style Rendang Curry Paste is available at 1 retailer
About this product
Sauce · Spreadable