Is ASDA Mango & Coconut Chicken Breast Mini Fillets 160g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- chillies
- salted chillies
- distilled vinegar
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken Breast*, Sugar, Coconut Milk Powder [Coconut Milk, Maltodextrin, Sodium Caseinate (Milk)], Acidity Regulators (Potassium Acetate, Citric Acid, Acetic Acid), Tapioca Starch, Dried Glucose Syrup, Salt, Pineapple Extract Powder [Pineapple Juice, Maltodextrin], Cornflour, Onion Powder, Herbs and Spices, Flavouring, Yeast Extract, Colour (Paprika Extract), *Made with 101g of Chicken per 100g of finished product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Piece