Is ASDA Maple Flavour Peanuts, Fudge & Raisins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- condensed skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maple Flavour Peanuts (51%) [Peanuts, Sugar, Rapeseed Oil, Honey, Molasses Powder, Flavouring, Salt, Citric Acid, Maple Syrup, Thickener (Xanthan Gum)], Raisins (34%) [Raisins, Sunflower Oil], Caramel Fudge (15%) [Sugar, Glucose Syrup, Condensed Skimmed Milk, Palm Oil, Sea Salt, Emulsifier (Lecithins), Flavouring] .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Maple Flavour Peanuts, Fudge & Raisins is available at 1 retailer
About this product
Snack · Pouch