Is ASDA Meal For One Chicken Curry With Egg Fried Rice Lactose Free?
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Why it's not lactose free
- milk
- unsalted butter
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Egg Fried Rice (39%) [water, Long Grain Rice, Peas, Pasteurised Whole Egg, Rapeseed Oil, Garlic Purée, Toasted Sesame Seed Oil, Ginger Purée, Salt, Lemon Juice], Water, Roasted Chicken Breast Pieces (17%) [chicken Breast (97%), Dextrose, Potato Starch, Salt], Onions (4%), Peas (4%), Unsalted Butter (milk), Cornflour, Spices (contains Mustard), Garlic Purée, Sugar, Rapeseed Oil, Lemon Juice, Maltodextrin, Salt, Flavouring, Yeast Extract, Rice Flour, Chicken Powder, Dried Onion, Chicken Stock. Contains Egg, Sesame Seed, Milk and Mustard. It may also contain Nuts and Peanuts.
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Often paired with Lactose Free
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About this product
Frozen Meal · Frozen