Is ASDA Meat Gravy Granules Vegan?
Description
Granules produce a savory, meaty-flavored gravy with smooth, slightly thickened texture when reconstituted; commonly used to top roast dinners, potatoes and hot plates. Users note quick preparation, adjustable thickness and consistent pourability, while reviews sometimes mention varying intensity of flavor and occasional lumps if not fully stirred, according to reviewers.
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Description
Granules produce a savory, meaty-flavored gravy with smooth, slightly thickened texture when reconstituted; commonly used to top roast dinners, potatoes and hot plates. Users note quick preparation, adjustable thickness and consistent pourability, while reviews sometimes mention varying intensity of flavor and occasional lumps if not fully stirred, according to reviewers.
Ingredients
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Colour (Ammonia Caramel), Hydrolysed Wheat Protein, Onion Powder, Flavouring (contains Wheat), Emulsifier (Soya Lecithins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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