Is ASDA Meaty Variety Multipack Crisps Vegan?
Ingredients
Potatoes, Sunflower Oil, Roast Chicken Flavour Seasoning [Whey Powder (Milk), Yeast Extract Powder, Dextrose, Salt, Flavouring, Sugar, Onion Powder, Sage Powder, Thyme, Citric Acid, Garlic Powder, Black Pepper Powder, Colour (Paprika Extract)] Potatoes, Sunflower Oil, Beef and Onion Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Sugar, Dextrose, Caramel Syrup Powder, Flavouring, Citric Acid, Colour (Paprika Extract)] Potatoes, Sunflower Oil, Smoky Bacon Flavour Seasoning [Rice Flour, Yeast Extract Powder, Salt, Smoked Dextrose, Dextrose, Sugar, Flavouring, Black Pepper Powder, Cayenne Pepper Extract, Colour (Paprika Extract), Citric Acid]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


