Is ASDA Medium Tandoori Spice Blend Alpha-Gal Friendly?
Ingredients
paprika, salt, coriander seeds, caster sugar, rice flour, garlic powder, onion powder, chilli powder, cumin seeds, fenugreek seeds, paprika extract, mustard seeds, cinnamon, ginger, black pepper, citric acid for allergens, see in bold
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


