Is ASDA Merry Munch Mix 400g Alpha-Gal Friendly?

Ingredients

Honey Roasted Peanuts (29%) [Peanuts, Sugar, Sunflower Oil, Honey, Glucose Syrup, Salt, Stabiliser (Xanthan Gum)], Milk Chocolate Buttons (25%) [Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Whey Powder (Milk), Lactose (Milk) , Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Beans in a Candy Shell (18%) [Milk Chocolate [Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Sugar, Tapioca Dextrin, Colours (Beetroot Red, Carotenes), Glazing Agent (Carnauba Wax)], Salted Toffee Popcorn (15%) [Sugar, Glucose Syrup, Maize, Unsalted Butter (Milk), Salt, Colour (Plain Caramel), Emulsifier (Soya Lecithins)], Salted Pretzel Knots (13%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator (Sodium Hydroxide), Dried Yeast], Milk Chocolate contains: Cocoa Solids 25% minimum, Milk Solids 14% minimum

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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