Is ASDA Merry Munch Mix 400g Vegan?

Ingredients

Honey Roasted Peanuts (29%) [Peanuts, Sugar, Sunflower Oil, Honey, Glucose Syrup, Salt, Stabiliser (Xanthan Gum)], Milk Chocolate Buttons (25%) [Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Whey Powder (Milk), Lactose (Milk) , Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Beans in a Candy Shell (18%) [Milk Chocolate [Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Sugar, Tapioca Dextrin, Colours (Beetroot Red, Carotenes), Glazing Agent (Carnauba Wax)], Salted Toffee Popcorn (15%) [Sugar, Glucose Syrup, Maize, Unsalted Butter (Milk), Salt, Colour (Plain Caramel), Emulsifier (Soya Lecithins)], Salted Pretzel Knots (13%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator (Sodium Hydroxide), Dried Yeast], Milk Chocolate contains: Cocoa Solids 25% minimum, Milk Solids 14% minimum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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