Is ASDA Mexican Style Cheesy Nacho Sauce Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
full cream milk powder
cream powder
cream powder blend
soured cream
whey powder
medium cheddar cheese
medium fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Rapeseed Oil, Medium Fat Soft Cheese (From Milk), Soured Cream (From Milk), Modified Maize Starch, Medium Cheddar Cheese (From Milk), White Wine Vinegar, Whey Powder (From Milk), Sugar, Cream Powder Blend (Full Cream Milk Powder, Cream Powder (From Milk), Whey Powder (From Milk)), Stabilisers (Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Xanthan Gum), Garlic Puree, Acidity Regulator (Lactic Acid), Flavouring (Contains Milk), Flavoured Yeast Extract (Yeast Extract, Maltodextrin, Salt, Flavouring), Ground Cumin, Salt, Paprika, Garlic Powder, Dried Red Peppers, Onion Powder, Potassium Sorbate), Smoked Paprika, Colour (Paprika Extract), Chilli Powder, Dried Oregano, Dried Chilli Flakes

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