Is ASDA Mexican Style Sour Cream Sauce Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- diglycerides of fatty acids
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
water, soured cream (milk), double cream (milk), modified maize starch, stabilisers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, xanthan gum), acidity regulators (lactic acid, citric acid), potassium sorbate), for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA Mexican Style Sour Cream Sauce is available at 1 retailer
About this product
Sauce · Liquid