Is ASDA Milk Chocolate Bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 23% minimum
skimmed milk powder
whole milk powder
milk chocolate
whey powder

milk solids 23% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skimmed milk powder

whole milk powder

milk chocolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Palm Fat, Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Flavouring, Milk Chocolate contains: Cocoa Solids 27% minimum and Milk solids 23% minimum, Contains Vegetable Fats in addition to Cocoa Butter

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