Is ASDA Milk Chocolate Digestives Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
dried skimmed milk
whey powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Milk Chocolate (27%) [sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (from Milk), Butter Oil (from Milk), Vegetable Fats And Oil [sal Fat, Shea Butter, Palm Oil), Emulsifiers (soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Palm Oil, Sugar, Wholemeal Wheat Flour, Glucose-fructose Syrup, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt. Contains: Milk, Soya, Wheat.

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