Is ASDA Mixed Antipasti GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic paste
- chilli peppers
- garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Mixed Sun-dried Tomatoes And Nameko Mushrooms, Nameko Mushrooms, Sunflower Oil, Sun-dried Tomatoes, Wine Vinegar, Salt, Acidity Regulator (Citric Acid), Parsley, Antioxidant (Ascorbic Acid), Garlic, Basil, Chilli Peppers, Oregano, Fennel Seeds), Mixed Olives, Pitted Green Olives, Pitted Black Olives, Salt, Acidity Regulator (Lactic Acid)), Sunflower Oil, Garlic Paste, Parsley, Oregano, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
ASDA Mixed Antipasti is available at 1 retailer
About this product
Snack · Bottle, Pouch