Is ASDA Mixed Berry Trifle Alpha-Gal Friendly?
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Ingredients
Skimmed Milk, Water, Whipping Cream (Milk), Sugar, Wheat Flour, Diced Strawberries, Raspberries, Blackcurrants, Redcurrants, Tapioca Starch, Modified Maize Starch, Gelling Agent (Pectins), Egg, Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrate), Egg White, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids), Wheat Fibre, Stabilisers (Xanthan Gum, Sodium Alginate, Carob Bean Gum), Carrot Concentrate, Flavouring, Raising Agents (Sodium Phosphates, Sodium Carbonates), Egg White Powder, Blackcurrant Concentrate, Wheat Starch, Colour (Carotenes)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.