Is ASDA Mixed Olives with Cheddar Cheese Vegan?

Ingredients

mixed olives, green olives (green pitted olives, salt, acidity regulator (lactic acid)), black olives (pitted black olives, salt, stabiliser (ferrous gluconate)), green pimento stuffed olives (green olives (green pitted olives, salt, acidity regulator (lactic acid)), pimento stuffing (pimento, thickeners (sodium alginate, guar gum), firming agent (calcium chloride), (potassium sorbate)))), cheddar cheese (milk), sunflower oil, herbs de provence (marjoram, parsley, sage, thyme), red wine vinegar, garlic puree for allergens, see in bold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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