Is ASDA Multi Seeded Folded Flatbreads Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- from milk
- low fat yogurt
- b1
- diglycerides of fatty acids
- calcium carbonate
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Seeds (6%) (Brown Linseeds, Golden Linseeds, Sunflower Seeds, Pumpkin Seeds), Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agent (Diphosphates, Sodium Hydrogen Carbonate, Calcium Phosphates), Malted Barley, Caramelised Sugar, Salt, Preservative (Calcium Propionate), Emulsifier (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Low Fat Yogurt (from Milk), Flour Treatment Agent (Ascorbic Acid)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
ASDA Multi Seeded Folded Flatbreads is available at 1 retailer
About this product
Bread · Sheet