Is ASDA Rich Roasted Garlic Butter Rope-Grown Scottish Mussels 2 x 250g (500g) Vegan?
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Ingredients
Mussels (Mytilus spp.) (Mollusc) (88%), Garlic Butter Sauce (12%) [Unsalted Butter (Milk) (35%), Water, Diced Onions, Garlic Purée (8%), Roasted Garlic (8%), Maize Starch, White Wine, Parsley, White Pepper]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
ASDA Rich Roasted Garlic Butter Rope-Grown Scottish Mussels 2 x 250g (500g) is available at 1 retailer
About this product
Seafood · Can