Is ASDA No Added Sugar Double Strength Summer Fruits Squash Low FODMAP?
Description
A concentrated summer-fruit cordial with pronounced berry and stone-fruit notes, featuring a viscous, syrup-like texture that dilutes into a smooth, refreshing drink. Commonly mixed with still or sparkling water, used in cocktails or desserts; reviews cite strong flavor, easy dilution, good value and occasional comments about intensity or artificial aftertaste.
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Description
A concentrated summer-fruit cordial with pronounced berry and stone-fruit notes, featuring a viscous, syrup-like texture that dilutes into a smooth, refreshing drink. Commonly mixed with still or sparkling water, used in cocktails or desserts; reviews cite strong flavor, easy dilution, good value and occasional comments about intensity or artificial aftertaste.
Ingredients
Water, Apple Juice from Concentrate (18%), Citric Acid, Strawberry Juice from Concentrate, Raspberry Juice from Concentrate, Acidity Regulator (Sodium Citrates), Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Plant and Vegetable Concentrates [Black Carrot, Hibiscus], Antioxidant (Ascorbic Acid) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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