Is OMV! Deliciously Vegan Plant Based OMV! No Pork & Caramelised Onion Dinky Rolls 180g Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Caramelised Onion Chutney (7%) [Water, Red Onions, Muscovado Sugar, Red Wine Vinegar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Cornflour, Olive Oil, Garlic Purée, Salt, Rapeseed Oil, Gelling Agent (Pectins)], Wheat Protein (6%), Rapeseed Oil, Red Onions, Tapioca Starch, Stabilisers (Methyl Cellulose, Sodium Phosphates), Yeast Extract, Cornflour, Salt, Onion Powder, Parsley, Sage, Flavourings, Maltodextrin, Dextrose, Sunflower Oil, Modified Maize Starch, Onions, Coriander, Nutmeg, Emulsifier (Acacia Gum), Black Pepper Extract, Sage Extract, Marjoram Extract, Thyme Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Roll