Is ASDA Party Buttermilk Chicken Chunks 240g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato puree
  • spirit vinegar
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk [Chicken Chunks (79%) [Chicken Breast (55%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Maize Starch, Maize Flour, Salt, Thickener (Hydroxy Propyl Distarch Phosphate, Xanthan Gum), Wheat Starch, Garlic Powder, Onion Powder, Buttermilk Powder, Spices, Wheat Gluten, Raising Agents (Diphosphates, Sodium Carbonates), Cornflour, Yeast Powder, Yeast Extract, Sugar, Spirit Vinegar, Maltodextrin, Marjoram, Citric Acid, Paprika Extract, Sage Extract], Smoky Barbecue Sauce (21%) [Water, White Sugar, Brown Sugar, Spirit Vinegar, Glucose Syrup, Molasses, Tomato Purée, Spices, Maize Starch, Smoked Salt, Smoked Water, Garlic Powder, Oregano]

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About this product

Poultry · Piece

Flavor
SavoryTangy
Texture
Crispy
Commonly used for
SnackingLunchMeal PrepDipping