Is ASDA Patch the Bunny Easter Belgian Milk Chocolate 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dark chocolate
  • cocoa solids 52% minimum
  • cocoa solids 31% minimum
  • white chocolate
  • cocoa mass
  • cocoa butter
  • milk solids 21% minimum
  • whole milk powder
  • milk chocolate

dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], White Chocolate [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Coloured Decoration [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Paprika Extract, Flavouring], Dark Chocolate [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate contains: Cocoa Solids 31% minimum and Milk Solids 21% minimum, Dark Chocolate contains: Cocoa Solids 52% minimum, *Rainforest Alliance Certified

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
GERD Friendly? ASDA Patch the Bunny Easter Belgian Milk Chocolate 150g | Spoonful