Is ASDA Peanut Nougat Bars 6 x 38g (228g) Vegan?

Ingredients

Milk Chocolate (35%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract], Caramel Filling (27%) [Glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant (Sorbitols), Flavouring (contains Peanut), Salt], Peanuts (24%), Nougat Filling (14%) [Glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein], Milk Chocolate contains: Cocoa Solids 27% minimum and Milk Solids 14% minimum, *Rainforest Alliance Certified

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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