Is ASDA Peanut Nougat Bars 6 x 38g (228g) Dairy Free?

Ingredients

Milk Chocolate (35%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract], Caramel Filling (27%) [Glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant (Sorbitols), Flavouring (contains Peanut), Salt], Peanuts (24%), Nougat Filling (14%) [Glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein], Milk Chocolate contains: Cocoa Solids 27% minimum and Milk Solids 14% minimum, *Rainforest Alliance Certified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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