Is ASDA Peanut Nougat Bars 6 x 38g (228g) Gluten Free?

Ingredients

Milk Chocolate (35%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract], Caramel Filling (27%) [Glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant (Sorbitols), Flavouring (contains Peanut), Salt], Peanuts (24%), Nougat Filling (14%) [Glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein], Milk Chocolate contains: Cocoa Solids 27% minimum and Milk Solids 14% minimum, *Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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