Is ASDA Pepperoni Pennette Bake Dairy Free?
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Ingredients
Cooked Pennette Pasta (37%) [Water, Durum Wheat Semolina], Tomatoes, Water, Pepperoni (7%) [Pork (63%), Pork Fat, Salt, Dextrose, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Colour (Paprika Extract), Garlic Powder, Paprika Powder, Preservative (Sodium Nitrite), Acidity Regulator (Citric Acid), Pepper Extract, Ginger Extract], Onions, Mozzarella Cheese (Milk) (1%), Mature Cheddar Cheese (Milk), Cornflour, Herbs, Diced Garlic, Sugar, Red Chilli Purée, Salt, Chilli Powder, Green Chillies, Yeast Extract .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.