Is ASDA Pepperoni Pennette Bake Vegan?
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Ingredients
Cooked Pennette Pasta (37%) [Water, Durum Wheat Semolina], Tomatoes, Water, Pepperoni (7%) [Pork (63%), Pork Fat, Salt, Dextrose, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Colour (Paprika Extract), Garlic Powder, Paprika Powder, Preservative (Sodium Nitrite), Acidity Regulator (Citric Acid), Pepper Extract, Ginger Extract], Onions, Mozzarella Cheese (Milk) (1%), Mature Cheddar Cheese (Milk), Cornflour, Herbs, Diced Garlic, Sugar, Red Chilli Purée, Salt, Chilli Powder, Green Chillies, Yeast Extract .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.