Is ASDA Pepperoni Pennette Bake Vegetarian?
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Ingredients
Cooked Pennette Pasta (37%) [Water, Durum Wheat Semolina], Tomatoes, Water, Pepperoni (7%) [Pork (63%), Pork Fat, Salt, Dextrose, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Colour (Paprika Extract), Garlic Powder, Paprika Powder, Preservative (Sodium Nitrite), Acidity Regulator (Citric Acid), Pepper Extract, Ginger Extract], Onions, Mozzarella Cheese (Milk) (1%), Mature Cheddar Cheese (Milk), Cornflour, Herbs, Diced Garlic, Sugar, Red Chilli Purée, Salt, Chilli Powder, Green Chillies, Yeast Extract .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.