Is ASDA Pesto Pasta Salad Alpha-Gal?
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Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Rapeseed Oil, Basil Paste (Basil Leaves, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid)), White Wine Vinegar, Regato Cheese (Milk), Spinach, Sugar, Basil, Pecorino Cheese (Ewes' Milk), Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Spices), Salt, Stabiliser (Xanthan Gum), Potato Starch, Potassium Sorbate), Garlic Puree, Black Pepper
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.