Is ASDA Fragrant Pesto & Pine Nut Pasta Salad 230g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- regato cheese
- black pepper
- garlic puree
- milk
- white wine vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pasta (69%) [Water, Durum Wheat Semolina], Vegetable Oils [Rapeseed, Sunflower], Basil, White Wine Vinegar, Vegetarian Pecorino Cheese (Ewe's Milk) (3%), Spinach (3%), Regato Cheese (Milk) (2%), Water, Pine Nuts (1%), Sugar, Concentrated Lemon Juice, Salt, Garlic Purée, Preservative (Potassium Sorbate), Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Fragrant Pesto & Pine Nut Pasta Salad 230g is available at 1 retailer
About this product
Pasta · Whole