Is ASDA Pick & Mix Cup Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Jelly Mix [Glucose Syrup, Sugar, Fruit Juices from Concentrate [Grape, Pear, Pineapple, Peach], Beef Gelatine, Humectant (Sorbitols), Corn Starch, Citric Acid, Fruit and Vegetable Concentrates [Safflower, Spirulina, Carrot, Apple, Hibiscus, Blackcurrant, Lemon], Geling Agent (Pectins), Flavouring, Vegetable Oils [Coconut, Palm Kernel], Glazing Agents (Beeswax, Carnauba Wax), Colours (Curcumin, Paprika Extract)], Marshmallows [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Corn Starch, Colours (Beetroot Red, Curcumin), Spirulina Extract, Flavouring], Flying Saucers [Maize Starch, Dextrose, Sugar, Citric Acid, Emulsifier (Soya Lecithins), Safflower Concentrate, Acidity Regulator (Sodium Carbonates), Malic Acid, Colours (Paprika Extract, Beetroot Red), Stabiliser (Silicon Dioxide)] .

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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