Is ASDA Pilau Micro Rice 250g GERD Friendly?
Description
Microwaveable pilau rice offers a fragrant, mildly spiced flavor and separate, fluffy grains that reheat quickly; consumers commonly use it as a convenient side for curries, grilled meats or stir-fries. Reviews often note consistent convenience and decent taste, with occasional comments about uneven heating or slightly dry texture after reheating.
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Microwaveable pilau rice offers a fragrant, mildly spiced flavor and separate, fluffy grains that reheat quickly; consumers commonly use it as a convenient side for curries, grilled meats or stir-fries. Reviews often note consistent convenience and decent taste, with occasional comments about uneven heating or slightly dry texture after reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Long Grain Rice (89%) [Water, Long Grain Rice], Onions, Contains Sunflower Oil and/or Rapeseed Oil, Salt, Cumin Seeds, Turmeric Extract, Flavouring, Stabiliser (Guar Gum), Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Pilau Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch