This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Pilau Micro Rice Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Microwaveable pilau rice offers a fragrant, mildly spiced flavor and separate, fluffy grains that reheat quickly; consumers commonly use it as a convenient side for curries, grilled meats or stir-fries. Reviews often note consistent convenience and decent taste, with occasional comments about uneven heating or slightly dry texture after reheating.

Ingredients

cooked long grain rice, water, long grain rice, onions, sunflower oil, salt, cumin seeds, turmeric extract, flavouring, black pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Pilau Micro Rice is available at 1 retailer

Asda

About this product

Rice · Pouch

Flavor
SavorySpicyEarthy
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch
Gluten Free? ASDA Pilau Micro Rice | Spoonful