Is ASDA Plant Based 10 Meat-Free Bacon Style Rashers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sunflower Oil, Wheat Protein, Maize Starch, Thickeners (Carrageenan, Konjac, Xanthan Gum), Pea Protein, Stabilisers (Methyl Cellulose, Sodium Alginate), Flavourings, Vegetable Fibre [Pea, Potato, Carrot], Sea Salt, Yeast Extract, Cornflour, Maltodextrin, Barley Malt Extract, Plant, Vegetable and Fruit Extracts [Hibiscus, Black Carrot, Peach, Orange], Rapeseed Oil .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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