Is ASDA Plant Based Chocolate & Salted Caramel Desserts Vegan?

Ingredients

Water, Glucose Syrup, Coconut Oil, Caramel (5%) [Sugar, Water], Sugar, Rice, Chicory Fibre, Dried Glucose Syrup, Chocolate Drops (3%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins), Flavouring], Coconut Cream, Alcohol, Cocoa Powder, Dark Chocolate (1%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Lecithins)], Citrus Fibre, Corn Starch, Maltodextrin, Thickener (Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fat-Reduced Cocoa Powder, Modified Tapioca Starch, Sunflower Oil, Salt, Flavouring, Acidity Regulator (Sodium Carbonates)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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