Is ASDA Plant Based Chocolate & Salted Caramel Desserts Dairy Free?

Ingredients

Water, Glucose Syrup, Coconut Oil, Caramel (5%) [Sugar, Water], Sugar, Rice, Chicory Fibre, Dried Glucose Syrup, Chocolate Drops (3%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins), Flavouring], Coconut Cream, Alcohol, Cocoa Powder, Dark Chocolate (1%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Lecithins)], Citrus Fibre, Corn Starch, Maltodextrin, Thickener (Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fat-Reduced Cocoa Powder, Modified Tapioca Starch, Sunflower Oil, Salt, Flavouring, Acidity Regulator (Sodium Carbonates)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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