Is ASDA Plant Based Chunky Veg Stew GERD Friendly?
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Why it's a maybe for GERD friendly
- wine vinegar
- garlic puree
- balsamic vinegar
- black pepper
- +8 more
wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Parsley Dumplings (13%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Sunflower Oil, Raising Agents (Diphosphates, Sodium Carbonates), Parsley, Salt, White Pepper], Tomatoes (8%), Onions (7%), Butternut Squash (5%), Carrots (5%), Green Lentils (4%), Beetroot (4%), Spring Greens (4%), Tomato Passata (3%), Sundried Tomato Paste [Water, Sunflower Oil, White Wine Vinegar, Sundried Tomatoes, Salt, Sugar, Rosemary, Garlic Extract, Black Pepper, Basil Extract], Red Peppers (3%), Kale (2%), Tomato Paste, Wheat Protein, Spinach, Garlic Purée, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Rapeseed Oil, Spices, Cornflour, Sugar, Thickener (Pectins), Mushroom Concentrate, Rosemary, Salt, Onion Concentrate .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Plant Based Chunky Veg Stew is available at 1 retailer
About this product
Soup · Pouch