Is ASDA Plant Based Lemon Cheesecakes GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon juice
- citrus fibre
- cocoa butter
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Biscuit Crumb (17%) [Rice Flour, Cocoa Butter, Sugar, Corn Starch, Palm Oil, Glucose Syrup, Raising Agent (Sodium Carbonates), Thickener (Guar Gum), Dextrose, Salt], Glucose Syrup, Sugar, Coconut Oil, Lemon Juice (6%), Rice, Coconut Cream, Dried Glucose Syrup, Chicory Fibre, Corn Starch, Maltodextrin, Citrus Fibre, Alcohol, Modified Tapioca Starch, Thickener (Carrageenan), Concentrated Lemon Juice, Flavourings, Sunflower Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Pectins), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Plant Based Lemon Cheesecakes is available at 1 retailer
About this product
Frozen Dessert · Slice, Frozen