Is ASDA Plant Based Plant Based OMV! Cherry Bakewell Chunky Cookies 180g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Sugar, Oat Flakes, Almonds (Nut) (6%), Cherries (6%), Golden Syrup, Sunflower Oil, Thickener (Glycerol), Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Emulsifier (Soya Lecithins), Flavourings, Salt

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! The manufacturer claims that this product is alpha-gal free.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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About this product

Cookie · Piece

Flavor

FruityNutty

Texture

ChewyCrunchy

Commonly used for

SnackingOn The GoCoffee