Is ASDA Plant Based Spaghetti Bolognese Dairy Free?

Ingredients

Cooked Spaghetti [Water, Durum Wheat Semolina], Water, Textured Soya Protein (14%) [Water, Soya Bean Protein, Colour (Plain Caramel), Flavourings, Yeast Extract, Onion Powder, Dextrose, Maltodextrin, Acidity Regulator (Citric Acid), Salt, White Pepper], Tomatoes (12%), Tomato Passata (7%), Mushrooms (4%), Onions, Red Wine (3%), Tomato Paste, Carrots, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Cornflour, Garlic Purée, Mushroom Concentrate, Salt, Oregano, Thickener (Pectins), Sugar, Rapeseed Oil, Cracked Black Pepper, Onion Concentrate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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