Is ASDA Plant Based Three Bean Chilli & Rice Vegetarian?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Tomatoes, Red Kidney Beans, Red Kidney Beans, Water, Salt, Firming Agent (Calcium Chloride)), Onions, Pinto Beans, Pinto Beans, Water, Salt, Firming Agent (Calcium Chloride)), Red Peppers, Butter Beans, Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite)), Tomato Juice, Tomato Puree, Rapeseed Oil, Maize Starch, Garlic Puree, Spices, Thickener (Pectins), Red Wine Vinegar, Sugar, Herbs, Salt, Caramelised Sugar Syrup, Leek, Chipotle Chilli Powder, Carrots, Coarse Black Pepper, White Wine Vinegar, Parsley, White Peppercorns, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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