Is ASDA Plant Based Vegan Spread Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

Water, Vegetable Oils (45%) [Palm, Rapeseed, Sunflower, Palm Kernel, Linseed], Salt (1.0%), Acidity Regulator (Citric Acid), Flavouring, Vitamin E, Colour (Carotenes), Vitamin B6, Vitamin B12, Vitamin A, Folic Acid, Vitamin D

Check ASDA Plant Based Vegan Spread against your own diets in the app.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganYes

Yes! The manufacturer claims that this product is vegan.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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