Is ASDA Plant Based Vegan Spread Alpha-Gal Friendly?

Yes! The manufacturer claims that this product is alpha-gal free.

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Ingredients

Water, Vegetable Oils (45%) [Palm, Rapeseed, Sunflower, Palm Kernel, Linseed], Salt (1.0%), Acidity Regulator (Citric Acid), Flavouring, Vitamin E, Colour (Carotenes), Vitamin B6, Vitamin B12, Vitamin A, Folic Acid, Vitamin D

Check ASDA Plant Based Vegan Spread against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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