Is Asda Pop-It Birthday Cake Dairy Free?
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Plum and Raspberry Jam (11%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Pasteurised Whole Egg, Sugar Sprinkles (8%) [Sugar, Wheat Starch, Water, Glucose Syrup, Fruit, Plant and Vegetable Concentrates [Beetroot, Spirulina, Radish, Carrot, Blackcurrant], Colour (Curcumin), Glazing Agent (Carnauba Wax)], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Maize Starch, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Lecithins), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavourings. H Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. R PI se su ST Sto an a
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.