Is Asda popped Gluten Free?

Ingredients

lentil flour, cornflour, vegetable oils in varying proportions [rapeseed oil, sunflower oil], rice flour, pea starch, potato starch, sugar, salt, flavouring, sweet whey powder (milk), onion powder, garlic powder, paprika powder, green peppercorns, potassium chloride, maize starch, acidity regulator (citric acid). spices, smoked salt, colour (paprika extract). allergy advice! for allergens, see ingredients in bold. may also contain soya. no artificial colours, flavours or hydrogenated fat. warning safety first: to avoid danger of suffocation, please keep this bag away from babies and small children. nutrition we suggest this product provides 4 servings typical values per tri per

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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