Is ASDA Prawn Crackers Vegetarian?
Description
Light, crisp crackers with a pronounced prawn flavor, offering an airy, crunchy texture that often accompanies Asian meals. Commonly used as a starter, snack or party accompaniment with dips. Reviewers typically praise the crunch and flavor but sometimes report variable seasoning and broken pieces in the bag and freshness concerns.
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Description
Light, crisp crackers with a pronounced prawn flavor, offering an airy, crunchy texture that often accompanies Asian meals. Commonly used as a starter, snack or party accompaniment with dips. Reviewers typically praise the crunch and flavor but sometimes report variable seasoning and broken pieces in the bag and freshness concerns.
Ingredients
Tapioca Starch, High Oleic Sunflower Oil, Prawns (Metapenaeus Monoceros) (Crustacean) (23%), Sugar, Sea Salt, Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.