Is ASDA Prawn Crackers Vegan?
Description
Light, crisp crackers with a pronounced prawn flavor, offering an airy, crunchy texture that often accompanies Asian meals. Commonly used as a starter, snack or party accompaniment with dips. Reviewers typically praise the crunch and flavor but sometimes report variable seasoning and broken pieces in the bag and freshness concerns.
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Description
Light, crisp crackers with a pronounced prawn flavor, offering an airy, crunchy texture that often accompanies Asian meals. Commonly used as a starter, snack or party accompaniment with dips. Reviewers typically praise the crunch and flavor but sometimes report variable seasoning and broken pieces in the bag and freshness concerns.
Ingredients
Tapioca Starch, High Oleic Sunflower Oil, Prawns (Metapenaeus Monoceros) (Crustacean) (23%), Sugar, Sea Salt, Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.