Is ASDA Profiterole Gateau Dairy Free?
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Ingredients
Cream (Milk), Water, Sugar, Egg, Wheat Flour, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Egg Yolk, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Palm Fat, Invert Sugar Syrup, Rapeseed Oil, Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Citric Acid)), Cocoa Powder, Wheat Starch, Whole Milk Powder, Fat-reduced Cocoa Powder, Lactose (Milk), Modified Maize Starch, Whey Powder (Milk), Flavouring, Maize Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Lecithins), Acidity Regulators (Calcium Sulphate, Sodium Citrates, Diphosphates, Citric Acid, Calcium Phosphates), Thickener (Sodium Alginate), Modified Potato Starch, Whole Egg Powder, Palm Oil, Butter (Milk), Glucose Syrup, Coconut Oil, Salt, Raising Agent (Sodium Carbonates), Milk Protein, Maize Flour, Durum Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.