Is ASDA Profiterole Gateau Gluten Free?
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Ingredients
Cream (Milk), Water, Sugar, Egg, Wheat Flour, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Egg Yolk, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Palm Fat, Invert Sugar Syrup, Rapeseed Oil, Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Citric Acid)), Cocoa Powder, Wheat Starch, Whole Milk Powder, Fat-reduced Cocoa Powder, Lactose (Milk), Modified Maize Starch, Whey Powder (Milk), Flavouring, Maize Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Lecithins), Acidity Regulators (Calcium Sulphate, Sodium Citrates, Diphosphates, Citric Acid, Calcium Phosphates), Thickener (Sodium Alginate), Modified Potato Starch, Whole Egg Powder, Palm Oil, Butter (Milk), Glucose Syrup, Coconut Oil, Salt, Raising Agent (Sodium Carbonates), Milk Protein, Maize Flour, Durum Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.